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Cardiff / HYROX / Season 8 (2025/26)

Paul Moore

GBR M 45-49 n = 528
Finish · net time
1:30:25
+6:37 v median 1:23:48
Men
338/528
45-49
28/56
Field beaten
36%

The race, in three figures

Field beaten
34%
Runs
32%
Stations
Biggest gain
Wall Balls
−0:04
v median
258/528
Rank
Biggest loss
50m Sled Push
+1:20
v median
501/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 7:21
    v median +2:09
    1000m SkiErg 5:08
    v median +0:32
  2. Block 02 9:00
    Running 2 4:55
    v median +0:07
    50m Sled Push 4:05
    v median +1:20
  3. Block 03 10:27
    Running 3 4:56
    v median −0:12
    50m Sled Pull 5:31
    v median +1:18
  4. Block 04 11:08
    Running 4 5:04
    v median −0:01
    80m Burpee Broad Jump 6:04
    v median +0:16
  5. Block 05 10:10
    Running 5 5:07
    v median −0:07
    1000m Row 5:03
    v median +0:12
  6. Block 06 8:26
    Running 6 5:16
    v median −0:09
    200m Farmers Carry 3:10
    v median +0:27
  7. Block 07 12:54
    Running 7 7:13
    v median +2:22
    100m Sandbag Lunges 5:41
    v median +0:43
  8. Block 08 12:38
    Running 8 5:56
    v median −0:05
    Wall Balls 6:42
    v median −0:04

Roxzone, per block

Approach · Exit 3:16

B1 · 1000m SkiErg
0:33
0:10 0:23
B2 · 50m Sled Push
0:26
0:11 0:15
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
0:24
0:13 0:11
B5 · 1000m Row
0:45
0:14 0:31
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:52
0:25 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:49 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528