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Cardiff / HYROX / Season 8 (2025/26)

Richard Watkins

GBR M 45-49 n = 528
Finish · net time
1:31:54
+8:06 v median 1:23:48
Men
358/528
45-49
34/56
Field beaten
32%

The race, in three figures

Field beaten
21%
Runs
53%
Stations
Biggest gain
50m Sled Push
−0:45
v median
19/528
Rank
Biggest loss
100m Sandbag Lunges
+0:43
v median
363/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:56
    v median +0:44
    1000m SkiErg 4:42
    v median +0:06
  2. Block 02 7:40
    Running 2 5:40
    v median +0:52
    50m Sled Push 2:00
    v median −0:45
  3. Block 03 11:43
    Running 3 7:04
    v median +1:56
    50m Sled Pull 4:39
    v median +0:26
  4. Block 04 11:42
    Running 4 6:28
    v median +1:23
    80m Burpee Broad Jump 5:14
    v median −0:34
  5. Block 05 11:40
    Running 5 6:19
    v median +1:05
    1000m Row 5:21
    v median +0:30
  6. Block 06 8:51
    Running 6 6:11
    v median +0:46
    200m Farmers Carry 2:40
    v median −0:03
  7. Block 07 11:25
    Running 7 5:44
    v median +0:53
    100m Sandbag Lunges 5:41
    v median +0:43
  8. Block 08 13:16
    Running 8 7:02
    v median +1:01
    Wall Balls 6:14
    v median −0:32

Roxzone, per block

Approach · Exit 5:03

B1 · 1000m SkiErg
0:36
0:11 0:25
B2 · 50m Sled Push
0:32
0:12 0:20
B3 · 50m Sled Pull
0:48
0:15 0:33
B4 · 80m Burpee Broad Jump
0:40
0:23 0:17
B5 · 1000m Row
1:19
0:23 0:56
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:12
0:40 0:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:18 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528