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Cardiff / HYROX / Season 8 (2025/26)

Jamie Salmassian

GBR M 45-49 n = 528
Finish · net time
1:32:12
+8:24 v median 1:23:48
Men
361/528
45-49
35/56
Field beaten
32%

The race, in three figures

Field beaten
24%
Runs
39%
Stations
Biggest gain
Wall Balls
−0:21
v median
227/528
Rank
Biggest loss
80m Burpee Broad Jump
+1:56
v median
427/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:44
    v median +0:32
    1000m SkiErg 4:38
    v median +0:02
  2. Block 02 8:14
    Running 2 5:13
    v median +0:25
    50m Sled Push 3:01
    v median +0:16
  3. Block 03 10:07
    Running 3 5:30
    v median +0:22
    50m Sled Pull 4:37
    v median +0:24
  4. Block 04 13:18
    Running 4 5:34
    v median +0:29
    80m Burpee Broad Jump 7:44
    v median +1:56
  5. Block 05 12:25
    Running 5 7:33
    v median +2:19
    1000m Row 4:52
    v median +0:01
  6. Block 06 8:19
    Running 6 5:49
    v median +0:24
    200m Farmers Carry 2:30
    v median −0:13
  7. Block 07 10:53
    Running 7 5:04
    v median +0:13
    100m Sandbag Lunges 5:49
    v median +0:51
  8. Block 08 14:54
    Running 8 8:29
    v median +2:28
    Wall Balls 6:25
    v median −0:21

Roxzone, per block

Approach · Exit 3:43

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:46
0:13 0:33
B5 · 1000m Row
0:49
0:13 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:26 0:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:36 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528