The race, in three figures
The race, in words
Jamie Salmassian finished 484th of 677 men in the Open division at Birmingham 2026, in 1:31:42.
The wall balls were the standout, 0:41 quicker than the median and 266th of 677. On the burpee broad jumps the field had the edge, by 1:42. Paced to finish: the second half went 6:58 better against the middle of the field than the first.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:55v median +0:51
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Block 02 9:55Running 2 5:14v median +0:46
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Block 03 11:31Running 3 5:20v median +0:34
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Block 04 12:21Running 4 5:14v median +0:27
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Block 05 10:11Running 5 5:21v median +0:28
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Block 06 7:30Running 6 5:22v median +0:33
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Block 07 11:14Running 7 5:13v median +0:24
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Block 08 11:41Running 8 5:21v median +0:13
Roxzone, per block
Approach · Exit 6:54
Against the middle of your field
Men · n = 676
A pace, not a person: at every mat, the middle of the 676 men who finished.