The race, in three figures
The race, in words
1:40:58 at Cardiff 2026 put Keith Staig Graham 428th of 528 men in the Open division.
The wall balls cost the most time: 3:32 slower than the median. A harder second half: 11:12 more lost to the middle of the field after halfway than before it.
Athletes who raced both Cardiff 2026 and Glasgow 2026 were 2:48 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:18Running 1 5:48v median +0:36
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Block 02 8:36Running 2 5:20v median +0:32
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Block 03 9:50Running 3 5:30v median +0:22
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Block 04 12:19Running 4 5:37v median +0:32
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Block 05 10:52Running 5 5:50v median +0:36
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Block 06 11:46Running 6 9:15v median +3:50
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Block 07 15:40Running 7 7:36v median +2:45
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Block 08 17:34Running 8 7:16v median +1:15
Roxzone, per block
Approach · Exit 4:06
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.