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Cardiff / HYROX / Season 8 (2025/26)

Keith Staig Graham

AUS M 60-64 n = 528
Finish · net time
1:40:58
+17:10 v median 1:23:48
Men
428/528
60-64
6/13
Field beaten
19%

The race, in three figures

Field beaten
17%
Runs
21%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
205/528
Rank
Biggest loss
Wall Balls
+3:32
v median
462/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:18
    Running 1 5:48
    v median +0:36
    1000m SkiErg 4:30
    v median −0:06
  2. Block 02 8:36
    Running 2 5:20
    v median +0:32
    50m Sled Push 3:16
    v median +0:31
  3. Block 03 9:50
    Running 3 5:30
    v median +0:22
    50m Sled Pull 4:20
    v median +0:07
  4. Block 04 12:19
    Running 4 5:37
    v median +0:32
    80m Burpee Broad Jump 6:42
    v median +0:54
  5. Block 05 10:52
    Running 5 5:50
    v median +0:36
    1000m Row 5:02
    v median +0:11
  6. Block 06 11:46
    Running 6 9:15
    v median +3:50
    200m Farmers Carry 2:31
    v median −0:12
  7. Block 07 15:40
    Running 7 7:36
    v median +2:45
    100m Sandbag Lunges 8:04
    v median +3:06
  8. Block 08 17:34
    Running 8 7:16
    v median +1:15
    Wall Balls 10:18
    v median +3:32

Roxzone, per block

Approach · Exit 4:06

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:30
0:10 0:20
B3 · 50m Sled Pull
0:22
0:03 0:19
B4 · 80m Burpee Broad Jump
0:25
0:12 0:13
B5 · 1000m Row
0:55
0:12 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:18
0:26 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:22 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528