The race, in three figures
The race, in words
Christopher Ruddick finished 438th of 528 men in the Open division at Cardiff 2026, in 1:42:14.
The wall balls cost the most time: 3:09 slower than the median. The race faded late: the second half went 3:12 worse against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and London Olympia 2026 were 1:16 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:02Running 1 5:51v median +0:39
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Block 02 9:53Running 2 7:10v median +2:22
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Block 03 10:38Running 3 5:25v median +0:17
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Block 04 13:36Running 4 6:05v median +1:00
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Block 05 11:07Running 5 6:02v median +0:48
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Block 06 10:21Running 6 6:28v median +1:03
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Block 07 12:52Running 7 5:55v median +1:04
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Block 08 17:39Running 8 7:44v median +1:43
Roxzone, per block
Approach · Exit 5:10
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.