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Athlete United Kingdom

Christopher Ruddick

Since 2025, Christopher Ruddick has raced HYROX 9 times at 7 events across 3 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:31:38 at Geneva 2026, 279th of 408 men. That is 12:57 quicker on the clock than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:31:38
Geneva 2026
Doubles Open · Mixed
1:24:55
Birmingham 2026
Individual Pro · Men
1:51:50
Birmingham 2026

Progress against the field

Between London Olympia 2026 and Geneva 2026, Christopher Ruddick pulled 15:57 ahead of the field.

The clock says 17:55 faster, but the races themselves got 1:58 quicker for everyone.

Time ahead of the field Up is better
London Olympia 2026 Geneva 2026

The biggest step was Cardiff 2026 → Rome 2026: 8:05 on the field in 147 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 7 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:24:55 PB
    360/549
    Beat 34%
    ↑ 185 days after Cardiff 2026, with Terri Dampier 3:46 better than the field Why ↓

    5:23 faster on the clock, and the race was 1:37 faster for everyone, so 3:46 of it was this pair.

    Compare these two →
  2. Birmingham
    31 Oct 2026
    Individual Pro · Men
    1:51:50 PB
    669/693
    Beat 4%
  3. Geneva
    9 Oct 2026
    Individual Open · Men
    1:31:38 PB
    279/408
    Beat 32%
    ↑ 16 days after Rome 2026 1:49 better than the field Why ↓

    3:49 faster on the clock, and the race was 2:00 faster for everyone, so 1:49 of it was this athlete.

    Compare these two →
  4. Rome
    23 Sep 2026
    Individual Open · Men
    1:35:27
    440/581
    Beat 24%
    ↑ 147 days after Cardiff 2026 8:05 better than the field Why ↓

    6:47 faster on the clock in a race that was 1:18 slower for everyone: 8:05 better than the field.

    Compare these two →
  5. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:30:18
    319/419
    Beat 24%
  6. Cardiff
    29 Apr 2026
    Individual Open · Men
    1:42:14
    438/528
    Beat 17%
    ↑ 36 days after London Olympia 2026 6:03 better than the field Why ↓

    7:19 faster on the clock, and the race was 1:16 faster for everyone, so 6:03 of it was this athlete.

    Compare these two →
  7. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:49:33
    649/716
    Beat 9%
  8. Turin
    30 Jan 2026
    Individual Open · Men
    1:55:39
    1441/1511
    Beat 5%
  9. Cardiff
    30 May 2025
    Individual Open · Men
    1:44:35
    1267/1401
    Beat 10%

Personal bests, by station

4:28
Birmingham 2026
2:11
Birmingham 2026
3:46
Birmingham 2026
4:31
Birmingham 2026
4:45
Birmingham 2026
1:51
Birmingham 2026
4:42
Birmingham 2026
4:34
Cardiff 2026

Station by station, race by race

Individual Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
5:11 4:28
50m Sled Push
3:25 2:11
50m Sled Pull
7:22 3:46
80m Burpee Broad Jump
9:00 4:31
1000m Row
5:38 4:45
200m Farmers Carry
3:53 1:51
100m Sandbag Lunges
7:34 4:42
Wall Balls
11:50 4:34