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Cardiff / HYROX / Season 8 (2025/26)

Alastair Twigg

GBR M 30-34 n = 528
Finish · net time
1:43:11
+19:23 v median 1:23:48
Men
443/528
30-34
87/97
Field beaten
16%

The race, in three figures

Field beaten
13%
Runs
23%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
249/528
Rank
Biggest loss
Wall Balls
+2:56
v median
434/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 6:27
    v median +1:15
    1000m SkiErg 4:34
    v median −0:02
  2. Block 02 9:42
    Running 2 6:09
    v median +1:21
    50m Sled Push 3:33
    v median +0:48
  3. Block 03 11:38
    Running 3 6:23
    v median +1:15
    50m Sled Pull 5:15
    v median +1:02
  4. Block 04 13:05
    Running 4 6:03
    v median +0:58
    80m Burpee Broad Jump 7:02
    v median +1:14
  5. Block 05 11:33
    Running 5 6:38
    v median +1:24
    1000m Row 4:55
    v median +0:04
  6. Block 06 9:18
    Running 6 6:27
    v median +1:02
    200m Farmers Carry 2:51
    v median +0:08
  7. Block 07 12:23
    Running 7 6:09
    v median +1:18
    100m Sandbag Lunges 6:14
    v median +1:16
  8. Block 08 19:26
    Running 8 9:44
    v median +3:43
    Wall Balls 9:42
    v median +2:56

Roxzone, per block

Approach · Exit 5:08

B1 · 1000m SkiErg
0:37
0:11 0:26
B2 · 50m Sled Push
0:36
0:12 0:24
B3 · 50m Sled Pull
0:29
0:06 0:23
B4 · 80m Burpee Broad Jump
0:50
0:21 0:29
B5 · 1000m Row
1:16
0:21 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:24
0:33 0:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:35 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528