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London / HYROX / Season 7 (2024/25)

Alastair Twigg

GBR M 30-34 n = 1917
Finish · net time
1:36:56
+14:45 v median 1:22:11
Men
1574/1917
30-34
387/443
Field beaten
18%

The race, in three figures

Field beaten
16%
Runs
26%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
844/1917
Rank
Biggest loss
80m Burpee Broad Jump
+1:33
v median
1518/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:38
    Running 1 5:08
    v median +0:32
    1000m SkiErg 4:30
    v median +0:09
  2. Block 02 8:57
    Running 2 5:23
    v median +0:53
    50m Sled Push 3:34
    v median +0:46
  3. Block 03 11:19
    Running 3 6:03
    v median +1:14
    50m Sled Pull 5:16
    v median +0:56
  4. Block 04 12:42
    Running 4 5:53
    v median +1:04
    80m Burpee Broad Jump 6:49
    v median +1:33
  5. Block 05 11:32
    Running 5 6:33
    v median +1:35
    1000m Row 4:59
    v median +0:19
  6. Block 06 7:50
    Running 6 5:46
    v median +0:54
    200m Farmers Carry 2:04
    v median −0:05
  7. Block 07 12:00
    Running 7 5:41
    v median +0:46
    100m Sandbag Lunges 6:19
    v median +1:12
  8. Block 08 15:48
    Running 8 8:01
    v median +1:33
    Wall Balls 7:47
    v median +0:37

Roxzone, per block

Approach · Exit 7:20

B1 · 1000m SkiErg
1:07
0:10 0:57
B2 · 50m Sled Push
0:49
0:09 0:40
B3 · 50m Sled Pull
0:43
0:02 0:41
B4 · 80m Burpee Broad Jump
1:04
0:31 0:33
B5 · 1000m Row
0:45
0:28 0:17
B6 · 200m Farmers Carry
1:19
1:09 0:10
B7 · 100m Sandbag Lunges
1:32
0:54 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:50 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917