The race, in three figures
The race, in words
1:45:54 at Cardiff 2026 put Gökhan Koşar 457th of 528 men in the Open division.
The stations carried this race: faster than 81% of the field across all eight, against 2% on the runs. The wall balls were where this race was made, 2:16 ahead of the median. Stronger after halfway: 8:54 better against the middle of the field than before it.
Cardiff ran fast: the 1,764 athletes who also raced elsewhere this season were about 0:39 quicker here than at their other races. That was 32:51 off the time at Istanbul 1 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:28Running 1 8:16v median +3:04
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Block 02 15:24Running 2 13:04v median +8:16
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Block 03 12:13Running 3 8:26v median +3:18
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Block 04 13:54Running 4 8:16v median +3:11
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Block 05 12:58Running 5 8:28v median +3:14
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Block 06 10:50Running 6 8:42v median +3:17
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Block 07 11:50Running 7 7:56v median +3:05
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Block 08 13:24Running 8 8:54v median +2:53
Roxzone, per block
Approach · Exit 2:57
Against the middle of your field
Men · n = 518
A pace, not a person: at every mat, the middle of the 518 men who finished.