The race, in three figures
The race, in words
In the Open division at Izmir 2026, Gökhan Koşar crossed the line in 1:18:05: 28th of 173 men, faster than 84% of the field.
The wall balls were the standout, 1:16 quicker than the median and 47th of 173. Paced to finish: the second half went 2:54 better against the middle of the field than the first. Quick through the roxzone: 4:33, ahead of 93% of the field.
That was 0:20 off the time at Istanbul 2026.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:46v median −0:40
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Block 02 9:08Running 2 6:13v median +1:12
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Block 03 9:26Running 3 4:45v median −0:54
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Block 04 10:23Running 4 4:35v median −0:56
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Block 05 9:36Running 5 4:40v median −1:03
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Block 06 6:12Running 6 4:27v median −1:06
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Block 07 9:04Running 7 4:27v median −1:05
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Block 08 10:36Running 8 4:47v median −1:24
Roxzone, per block
Approach · Exit 4:33
Against the middle of your field
Men · n = 173
A pace, not a person: at every mat, the middle of the 173 men who finished.