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Cardiff / HYROX / Season 8 (2025/26)

Aaron O'Neill

GBR M 30-34 n = 528
Finish · net time
1:47:44
+23:56 v median 1:23:48
Men
463/528
30-34
90/97
Field beaten
12%

The race, in three figures

Field beaten
19%
Runs
9%
Stations
Biggest gain
1000m SkiErg
+0:22
v median
440/528
Rank
Biggest loss
80m Burpee Broad Jump
+5:14
v median
512/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:45
    v median +1:33
    1000m SkiErg 4:58
    v median +0:22
  2. Block 02 9:25
    Running 2 5:57
    v median +1:09
    50m Sled Push 3:28
    v median +0:43
  3. Block 03 11:47
    Running 3 6:01
    v median +0:53
    50m Sled Pull 5:46
    v median +1:33
  4. Block 04 17:02
    Running 4 6:00
    v median +0:55
    80m Burpee Broad Jump 11:02
    v median +5:14
  5. Block 05 11:14
    Running 5 5:53
    v median +0:39
    1000m Row 5:21
    v median +0:30
  6. Block 06 10:10
    Running 6 6:23
    v median +0:58
    200m Farmers Carry 3:47
    v median +1:04
  7. Block 07 13:15
    Running 7 5:47
    v median +0:56
    100m Sandbag Lunges 7:28
    v median +2:30
  8. Block 08 17:35
    Running 8 8:27
    v median +2:26
    Wall Balls 9:08
    v median +2:22

Roxzone, per block

Approach · Exit 5:37

B1 · 1000m SkiErg
0:39
0:12 0:27
B2 · 50m Sled Push
0:33
0:12 0:21
B3 · 50m Sled Pull
0:25
0:05 0:20
B4 · 80m Burpee Broad Jump
1:07
0:25 0:42
B5 · 1000m Row
1:05
0:28 0:37
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:49
0:45 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:08 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528