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Aaron O'Neill

GBR M 30-34 n = 693
Finish · net time
1:58:46
+34:57 v median 1:23:49
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
655/693
30-34
122/127
Field beaten
6%

The race, in three figures

Field beaten
4%
Runs
12%
Stations
Biggest gain
1000m Row
+0:33
v median
601/693
Rank
Biggest loss
80m Burpee Broad Jump
+3:10
v median
648/693
Rank

The race, in words

Aaron O'Neill finished 655th of 693 men in the Open division at Birmingham 2026, in 1:58:46.

If there was time left out there, it was on the burpee broad jumps, 3:10 behind the median. Paced to finish: the second half went 1:19 better against the middle of the field than the first. 10:15 in the roxzone was slower than 92% of the field.

The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 15:10
    Running 1 9:58
    v median +4:49
    v median +0:39
  2. Block 02 10:05
    Running 2 5:51
    v median +1:21
    v median +0:57
  3. Block 03 12:38
    Running 3 5:46
    v median +0:57
    v median +2:21
  4. Block 04 15:49
    Running 4 7:08
    v median +2:19
    v median +3:10
  5. Block 05 11:36
    Running 5 6:15
    v median +1:15
    1000m Row 5:21
    v median +0:33
  6. Block 06 10:06
    Running 6 6:36
    v median +1:45
    v median +1:19
  7. Block 07 14:38
    Running 7 7:07
    v median +2:13
    v median +2:19
  8. Block 08 18:36
    Running 8 8:57
    v median +3:47
    Wall Balls 9:39
    v median +2:23

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
1:18
0:23 0:55
B2 · 50m Sled Push
1:19
0:13 1:06
B3 · 50m Sled Pull
1:20
0:05 1:15
B4 · 80m Burpee Broad Jump
1:09
0:27 0:42
B5 · 1000m Row
1:01
0:38 0:23
B6 · 200m Farmers Carry
1:45
1:00 0:45
B7 · 100m Sandbag Lunges
2:22
0:54 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 693

A pace, not a person: at every mat, the middle of the 693 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:57 behind

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 73
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1941
Measured against
Men · n = 693