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Cardiff / HYROX / Season 8 (2025/26)

john paul dunne

GBR M 35-39 n = 528
Finish · net time
1:59:07
+35:19 v median 1:23:48
Men
499/528
35-39
96/98
Field beaten
6%

The race, in three figures

Field beaten
5%
Runs
16%
Stations
Biggest gain
200m Farmers Carry
+0:03
v median
283/528
Rank
Biggest loss
Wall Balls
+3:41
v median
467/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 6:22
    v median +1:10
    1000m SkiErg 5:10
    v median +0:34
  2. Block 02 9:51
    Running 2 6:16
    v median +1:28
    50m Sled Push 3:35
    v median +0:50
  3. Block 03 13:41
    Running 3 8:09
    v median +3:01
    50m Sled Pull 5:32
    v median +1:19
  4. Block 04 15:39
    Running 4 7:21
    v median +2:16
    80m Burpee Broad Jump 8:18
    v median +2:30
  5. Block 05 15:31
    Running 5 10:09
    v median +4:55
    1000m Row 5:22
    v median +0:31
  6. Block 06 9:45
    Running 6 6:59
    v median +1:34
    200m Farmers Carry 2:46
    v median +0:03
  7. Block 07 12:38
    Running 7 6:37
    v median +1:46
    100m Sandbag Lunges 6:01
    v median +1:03
  8. Block 08 21:38
    Running 8 11:11
    v median +5:10
    Wall Balls 10:27
    v median +3:41

Roxzone, per block

Approach · Exit 8:55

B1 · 1000m SkiErg
0:50
0:11 0:39
B2 · 50m Sled Push
1:06
0:17 0:49
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
1:57
1:04 0:53
B5 · 1000m Row
1:26
0:25 1:01
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
2:40
0:54 1:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 518

A pace, not a person: at every mat, the middle of the 518 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 35:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 35:31 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528