The race, in three figures
The race, in words
john paul dunne finished 1,537th of 1,600 men in the Open division at Birmingham 2025, in 2:04:09.
If there was time left out there, it was on the sled push, 5:49 behind the median. Paced to finish: the second half went 1:03 better against the middle of the field than the first. 13:26 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:38Running 1 6:07v median +0:48
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Block 02 14:50Running 2 5:47v median +1:13
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Block 03 14:23Running 3 6:23v median +1:29
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Block 04 13:50Running 4 6:23v median +1:26
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Block 05 12:52Running 5 7:11v median +2:02
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Block 06 9:02Running 6 6:11v median +1:14
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Block 07 14:08Running 7 6:39v median +1:42
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Block 08 20:06Running 8 8:32v median +3:19
Roxzone, per block
Approach · Exit 13:26
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.