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Birmingham / HYROX / Season 8 (2025/26)

john paul dunne

GBR M 35-39 n = 1600
Finish · net time
2:04:09
+38:39 v median 1:25:30
Men
1537/1600
35-39
309/320
Field beaten
4%

The race, in three figures

Field beaten
6%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
+0:40
v median
1324/1600
Rank
Biggest loss
50m Sled Push
+5:49
v median
1611/1600
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:38
    Running 1 6:07
    v median +0:48
    1000m SkiErg 5:31
    v median +1:01
  2. Block 02 14:50
    Running 2 5:47
    v median +1:13
    50m Sled Push 9:03
    v median +5:49
  3. Block 03 14:23
    Running 3 6:23
    v median +1:29
    50m Sled Pull 8:00
    v median +2:56
  4. Block 04 13:50
    Running 4 6:23
    v median +1:26
    80m Burpee Broad Jump 7:27
    v median +1:54
  5. Block 05 12:52
    Running 5 7:11
    v median +2:02
    1000m Row 5:41
    v median +0:51
  6. Block 06 9:02
    Running 6 6:11
    v median +1:14
    200m Farmers Carry 2:51
    v median +0:40
  7. Block 07 14:08
    Running 7 6:39
    v median +1:42
    100m Sandbag Lunges 7:29
    v median +2:15
  8. Block 08 20:06
    Running 8 8:32
    v median +3:19
    Wall Balls 11:34
    v median +4:09

Roxzone, per block

Approach · Exit 13:26

B1 · 1000m SkiErg
1:23
0:24 0:59
B2 · 50m Sled Push
1:50
0:32 1:18
B3 · 50m Sled Pull
1:37
0:16 1:21
B4 · 80m Burpee Broad Jump
2:15
0:47 1:28
B5 · 1000m Row
1:39
1:02 0:37
B6 · 200m Farmers Carry
1:42
1:05 0:37
B7 · 100m Sandbag Lunges
2:59
1:20 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1592

A pace, not a person: at every mat, the middle of the 1,592 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 38:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 38:47 behind
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600