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United Kingdom / Cardiff 2026 / Individual Open · Men / Season 8 (2025/26)

Henry Mole

GBR M 35-39 n = 528
Finish · net time
—
Course −0:39 v season average ±0:13 · 1,764 athletes
Men
—
35-39
—/98
Field beaten
—%

The race, in three figures

Biggest gain
1000m SkiErg
−0:25
v median
40/528
Rank
Biggest loss
50m Sled Push
+0:49
v median
461/528
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 4:08
    v median −1:04
    1000m SkiErg 4:11
    v median −0:25
  2. Block 02 7:46
    Running 2 4:12
    v median −0:36
    50m Sled Push 3:34
    v median +0:49
  3. Block 03 7:21
    Running 3 7:21
    v median +2:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
1:46
0:09 1:37
B3 · 50m Sled Pull
0:14
0:14 0:00
B4 · 80m Burpee Broad Jump
0:00
0:00 0:00
B5 · 1000m Row
0:00
0:00 0:00
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:00
0:00 0:00
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Cardiff 2026

See this race on page 55
Other races by Henry Mole
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Men · n = 528