The race, in three figures
The race, in words
Laura Fiteni-Gibson took 2nd of 55 in the 30–34 age group at Cardiff 2026, in 1:09:28.
The burpee broad jumps were the standout, 3:47 quicker than the median and 3rd of 389. Time in the roxzone, 3:06, was faster than 95% of the field.
The field ran 3:10 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:34Running 1 4:26v median −1:34
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Block 02 6:41Running 2 4:05v median −1:29
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Block 03 8:35Running 3 4:16v median −1:34
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Block 04 7:54Running 4 4:10v median −1:44
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Block 05 9:42Running 5 4:14v median −1:46
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Block 06 6:56Running 6 4:23v median −1:47
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Block 07 7:11Running 7 4:03v median −1:29
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Block 08 9:52Running 8 4:49v median −2:06
Roxzone, per block
Approach · Exit 3:06
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.