The race, in three figures
The race, in words
A top 10% finish for Aisling Bruen at Cardiff 2026: 1:15:55, 29th of 389 women in the Open division.
Nowhere gained more than the burpee broad jumps: 2:52 on the median. A harder second half: 1:05 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 2:51, ahead of 98% of the field.
The field ran 1:32 faster at Cardiff 2026 than at Glasgow 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:16Running 1 4:53v median −1:07
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Block 02 6:54Running 2 4:24v median −1:10
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Block 03 8:45Running 3 4:36v median −1:14
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Block 04 9:20Running 4 4:41v median −1:13
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Block 05 10:45Running 5 4:50v median −1:10
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Block 06 7:36Running 6 4:59v median −1:11
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Block 07 8:48Running 7 4:35v median −0:57
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Block 08 10:43Running 8 5:37v median −1:18
Roxzone, per block
Approach · Exit 2:51
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.