The race, in three figures
The race, in words
1:13:45 at Birmingham 2026 put Aisling Bruen on the age-group podium: 2nd of 53 in the 25–29 age group.
Nowhere gained more than the burpee broad jumps: 3:03 on the median. The race faded late: the second half went 1:03 worse against the middle of the field than the first. Quick through the roxzone: 5:08, ahead of 96% of the field.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:58Running 1 4:55v median −1:13
-
Block 02 6:59Running 2 4:13v median −1:14
-
Block 03 8:50Running 3 4:28v median −1:09
-
Block 04 8:06Running 4 4:30v median −1:11
-
Block 05 10:04Running 5 4:34v median −1:12
-
Block 06 6:17Running 6 4:29v median −1:09
-
Block 07 8:29Running 7 4:35v median −1:03
-
Block 08 10:03Running 8 4:46v median −1:09
Roxzone, per block
Approach · Exit 5:08
Against the middle of your field
Women · n = 279
A pace, not a person: at every mat, the middle of the 279 women who finished.