The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Alice Trevor Jones crossed the line in 1:19:10: 50th of 389 women, faster than 87% of the field.
Nowhere gained more than the wall balls: 1:49 on the median. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Athletes who raced both Cardiff 2026 and Cardiff 2025 were 3:32 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 5:02v median −0:58
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Block 02 6:38Running 2 4:35v median −0:59
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Block 03 9:21Running 3 4:56v median −0:54
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Block 04 10:44Running 4 4:46v median −1:08
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Block 05 10:14Running 5 5:06v median −0:54
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Block 06 7:20Running 6 4:55v median −1:15
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Block 07 8:35Running 7 4:25v median −1:07
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Block 08 10:18Running 8 5:14v median −1:41
Roxzone, per block
Approach · Exit 6:19
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.