The race, in three figures
The race, in words
Rachel Walters finished 60th of 389 women in the Open division at Cardiff 2026, in 1:20:45, faster than 85% of the field.
Nowhere gained more than the wall balls: 2:33 on the median. Paced to finish: the second half went 3:23 better against the middle of the field than the first.
The field ran 3:10 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:47Running 1 5:35v median −0:25
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Block 02 7:13Running 2 4:59v median −0:35
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Block 03 9:07Running 3 5:02v median −0:48
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Block 04 11:55Running 4 5:03v median −0:51
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Block 05 10:07Running 5 5:06v median −0:54
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Block 06 7:24Running 6 5:20v median −0:50
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Block 07 9:34Running 7 4:52v median −0:40
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Block 08 10:20Running 8 6:00v median −0:55
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.