The race, in three figures
The race, in words
Ruth Cann finished 77th of 389 women in the Open division at Cardiff 2026, in 1:22:22, faster than 80% of the field.
The runs carried this race: faster than 87% of the field over the eight kilometres, against 63% on the stations. Nowhere gained more than the burpee broad jumps: 1:26 on the median. Quick through the roxzone: 3:02, ahead of 96% of the field.
Ruth Cann's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:13Running 1 5:21v median −0:39
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Block 02 7:19Running 2 4:48v median −0:46
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Block 03 10:23Running 3 5:13v median −0:37
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Block 04 10:56Running 4 4:51v median −1:03
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Block 05 9:50Running 5 4:52v median −1:08
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Block 06 7:46Running 6 5:11v median −0:59
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Block 07 10:21Running 7 4:39v median −0:53
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Block 08 12:36Running 8 5:43v median −1:12
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.