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Athlete United Kingdom

Ruth Cann

Ruth Cann has raced HYROX 4 times at 3 events since 2025, twice each in 2 categories. The fastest of 2 in the women's Individual Open is 1:22:22 at Cardiff 2026, 77th of 389 women, faster than 80% of the field.

Best finish, by category
Individual Open · Women
1:22:22
Cardiff 2026
Doubles Open · Mixed
1:23:38
Cardiff 2026

Progress against the field

From Cardiff 2026 to Birmingham 2026, the field gained 8:19 on Ruth Cann.

Over the same races everyone got 2:43 quicker, so 5:36 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 3 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:27:58
    197/545
    Beat 64%
    ↑ 185 days after Cardiff 2026 8:19 worse than the field Why ↓

    5:36 slower on the clock in a race that was 2:43 faster for everyone: 8:19 lost to the field.

    Compare these two →
  2. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:23:38 PB
    494/848
    Beat 42%
    ↑ 189 days after Birmingham 2025, with Damien Cann 8:31 better than the field Why ↓

    10:30 faster on the clock, and the race was 1:59 faster for everyone, so 8:31 of it was this pair.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:22:22 PB
    77/389
    Beat 80%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:34:08
    815/954
    Beat 15%

Personal bests, by station

4:14
Cardiff 2026
2:12
Cardiff 2026
4:00
Cardiff 2026
4:41
Cardiff 2026
4:31
Cardiff 2026
2:00
Birmingham 2025
5:00
Cardiff 2026
6:42
Birmingham 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:52 4:14
50m Sled Push
3:30 2:12
50m Sled Pull
5:52 4:00
80m Burpee Broad Jump
6:42 4:41
1000m Row
5:07 4:31
200m Farmers Carry
2:35 2:00
100m Sandbag Lunges
6:45 5:00
Wall Balls
10:56 6:42