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Cardiff / HYROX / Season 8 (2025/26)

Deborah Adekanmbi

GBR W 30-34 n = 389
Finish · net time
1:22:30
−13:01 v median 1:35:31
Women
80/389
30-34
14/55
Field beaten
79%

The race, in three figures

Field beaten
75%
Runs
83%
Stations
Biggest gain
Wall Balls
−1:50
v median
68/389
Rank
Biggest loss
1000m Row
−0:29
v median
54/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:42
    v median −0:18
    1000m SkiErg 4:49
    v median −0:31
  2. Block 02 7:11
    Running 2 5:10
    v median −0:24
    50m Sled Push 2:01
    v median −0:42
  3. Block 03 9:31
    Running 3 5:19
    v median −0:31
    50m Sled Pull 4:12
    v median −0:50
  4. Block 04 11:41
    Running 4 5:13
    v median −0:41
    80m Burpee Broad Jump 6:28
    v median −1:03
  5. Block 05 10:30
    Running 5 5:25
    v median −0:35
    1000m Row 5:05
    v median −0:29
  6. Block 06 8:06
    Running 6 5:34
    v median −0:36
    200m Farmers Carry 2:32
    v median −0:29
  7. Block 07 9:13
    Running 7 5:03
    v median −0:29
    100m Sandbag Lunges 4:10
    v median −0:57
  8. Block 08 11:18
    Running 8 6:15
    v median −0:40
    Wall Balls 5:03
    v median −1:50

Roxzone, per block

Approach · Exit 4:33

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:35
0:03 0:32
B4 · 80m Burpee Broad Jump
0:41
0:15 0:26
B5 · 1000m Row
1:14
0:15 0:59
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:07
0:25 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:58 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389