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Cardiff / HYROX / Season 8 (2025/26)

Sophie Cook

GBR W 40-44 n = 389
Finish · net time
1:29:12
−6:19 v median 1:35:31
Women
145/389
40-44
34/64
Field beaten
63%

The race, in three figures

Field beaten
76%
Runs
50%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
169/389
Rank
Biggest loss
Wall Balls
+1:15
v median
256/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:07
    Running 1 5:14
    v median −0:46
    1000m SkiErg 4:53
    v median −0:27
  2. Block 02 8:14
    Running 2 5:13
    v median −0:21
    50m Sled Push 3:01
    v median +0:18
  3. Block 03 10:33
    Running 3 5:16
    v median −0:34
    50m Sled Pull 5:17
    v median +0:15
  4. Block 04 12:14
    Running 4 5:15
    v median −0:39
    80m Burpee Broad Jump 6:59
    v median −0:32
  5. Block 05 10:32
    Running 5 5:20
    v median −0:40
    1000m Row 5:12
    v median −0:22
  6. Block 06 8:26
    Running 6 5:46
    v median −0:24
    200m Farmers Carry 2:40
    v median −0:21
  7. Block 07 10:18
    Running 7 5:04
    v median −0:28
    100m Sandbag Lunges 5:14
    v median +0:07
  8. Block 08 14:33
    Running 8 6:25
    v median −0:30
    Wall Balls 8:08
    v median +1:15

Roxzone, per block

Approach · Exit 4:19

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:27
0:10 0:17
B3 · 50m Sled Pull
0:21
0:05 0:16
B4 · 80m Burpee Broad Jump
0:42
0:16 0:26
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:31
0:30 1:01
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:16 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389