The race, in three figures
The race, in words
In the Open division at Manchester 2026, Sophie Cook crossed the line in 1:21:49: 181st of 825 women, faster than 78% of the field.
Nowhere gained more than the wall balls: 1:19 on the median. Stronger after halfway: 1:24 better against the middle of the field than before it.
Manchester ran slow: the 795 athletes who also raced elsewhere this season were about 1:18 slower here than at their other races. Sophie Cook's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:24Running 1 3:51v median −0:21
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Block 02 8:37Running 2 5:32v median −0:24
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Block 03 10:14Running 3 5:18v median −0:58
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Block 04 11:16Running 4 5:23v median −0:55
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Block 05 10:18Running 5 5:21v median −1:07
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Block 06 7:20Running 6 5:24v median −0:59
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Block 07 9:54Running 7 5:15v median −0:59
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Block 08 9:43Running 8 4:24v median −0:55
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Women · n = 807
A pace, not a person: at every mat, the middle of the 807 women who finished.