The race, in three figures
The race, in words
In the Open division at Cardiff 2026, Charlotte Dawe crossed the line in 1:29:36: 149th of 389 women, faster than 62% of the field.
Nowhere gained more than the sandbag lunges: 1:08 on the median. The wall balls cost the most time: 0:53 slower than the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Charlotte Dawe.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:40Running 1 6:21v median +0:21
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Block 02 7:16Running 2 5:36v median +0:02
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Block 03 9:45Running 3 5:37v median −0:13
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Block 04 12:59Running 4 5:38v median −0:16
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Block 05 10:25Running 5 5:41v median −0:19
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Block 06 8:36Running 6 5:55v median −0:15
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Block 07 9:12Running 7 5:13v median −0:19
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Block 08 14:12Running 8 6:26v median −0:29
Roxzone, per block
Approach · Exit 5:33
Against the middle of your field
Women · n = 382
A pace, not a person: at every mat, the middle of the 382 women who finished.