The race, in three figures
The race, in words
1:30:21 at Birmingham 2026 put Charlotte Dawe 239th of 545 women in the Open division, ahead of 56% of the field.
Nowhere gained more than the sandbag lunges: 0:59 on the median. The burpee broad jumps cost the most time: 0:52 slower than the median. Stronger after halfway: 2:52 better against the middle of the field than before it.
Athletes who raced both Birmingham 2026 and Cardiff 2026 were 2:43 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:24Running 1 5:39v median −0:29
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Block 02 8:28Running 2 5:05v median −0:16
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Block 03 10:31Running 3 5:20v median −0:11
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Block 04 13:01Running 4 5:17v median −0:17
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Block 05 10:37Running 5 5:36v median −0:07
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Block 06 7:20Running 6 5:10v median −0:24
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Block 07 9:11Running 7 5:05v median −0:28
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Block 08 12:19Running 8 5:21v median −0:29
Roxzone, per block
Approach · Exit 8:40
Against the middle of your field
Women · n = 544
A pace, not a person: at every mat, the middle of the 544 women who finished.