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Cardiff / HYROX / Season 8 (2025/26)

Rachel O'Keefe

GBR W 40-44 n = 389
Finish · net time
1:31:25
−4:06 v median 1:35:31
Women
162/389
40-44
38/64
Field beaten
58%

The race, in three figures

Field beaten
76%
Runs
40%
Stations
Biggest gain
1000m SkiErg
−0:22
v median
69/389
Rank
Biggest loss
50m Sled Pull
+1:05
v median
301/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:25
    v median −0:35
    1000m SkiErg 4:58
    v median −0:22
  2. Block 02 8:08
    Running 2 5:04
    v median −0:30
    50m Sled Push 3:04
    v median +0:21
  3. Block 03 11:28
    Running 3 5:21
    v median −0:29
    50m Sled Pull 6:07
    v median +1:05
  4. Block 04 13:23
    Running 4 5:26
    v median −0:28
    80m Burpee Broad Jump 7:57
    v median +0:26
  5. Block 05 10:48
    Running 5 5:25
    v median −0:35
    1000m Row 5:23
    v median −0:11
  6. Block 06 8:44
    Running 6 5:29
    v median −0:41
    200m Farmers Carry 3:15
    v median +0:14
  7. Block 07 10:28
    Running 7 4:58
    v median −0:34
    100m Sandbag Lunges 5:30
    v median +0:23
  8. Block 08 14:03
    Running 8 6:13
    v median −0:42
    Wall Balls 7:50
    v median +0:57

Roxzone, per block

Approach · Exit 4:02

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:41
0:09 0:32
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:42
0:12 0:30
B5 · 1000m Row
0:46
0:13 0:33
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:06
0:25 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389