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Athlete United Kingdom

Rachel O'Keefe

Rachel O'Keefe has raced HYROX 3 times since 2025, in 2 categories, most often the women's Doubles Open (2). 1:13:35 at Cardiff 2025 is the fastest of 2 in the women's Doubles Open, 40th of 247 women's teams and ahead of 84% of the field.

Best finish, by category
Doubles Open · Women
1:13:35
Cardiff 2025
Individual Open · Women
1:31:25
Cardiff 2026

Progress against the field

From London 2025 to Cardiff 2025, the field gained 0:44 on Rachel O'Keefe and Rachel Walters.

Over the same races everyone got 1:08 quicker, so 0:24 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Cardiff
    29 Apr 2026
    Individual Open · Women
    1:31:25 PB
    162/389
    Beat 58%
  2. Cardiff
    30 May 2025
    Doubles Open · Women
    1:13:35 PB
    40/247
    Beat 84%
    ↑ 27 days after London 2025, with Rachel Walters 0:44 worse than the field Faster on the clock, behind the field Why ↓

    0:24 faster on the clock, yet the race was 1:08 faster for everyone, so 0:44 was lost on the field.

    Compare these two →
  3. London
    3 May 2025
    Doubles Open · Women
    1:13:59
    166/1118
    Beat 85%

Personal bests, by station

4:13
London 2025
1:40
London 2025
3:24
London 2025
3:44
London 2025
4:40
London 2025
1:26
Cardiff 2025
3:38
Cardiff 2025
3:48
Cardiff 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:32 4:13
50m Sled Push
1:48 1:40
50m Sled Pull
3:45 3:24
80m Burpee Broad Jump
4:12 3:44
1000m Row
5:01 4:40
200m Farmers Carry
1:29 1:26
100m Sandbag Lunges
4:08 3:38
Wall Balls
4:16 3:48