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Cardiff / HYROX / Season 8 (2025/26)

Emma Davies

GBR W 45-49 n = 389
Finish · net time
1:34:46
−0:45 v median 1:35:31
Women
184/389
45-49
16/33
Field beaten
53%

The race, in three figures

Field beaten
78%
Runs
41%
Stations
Biggest gain
200m Farmers Carry
−0:19
v median
124/389
Rank
Biggest loss
50m Sled Pull
+1:13
v median
312/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:25
    v median −0:35
    1000m SkiErg 5:36
    v median +0:16
  2. Block 02 8:00
    Running 2 5:03
    v median −0:31
    50m Sled Push 2:57
    v median +0:14
  3. Block 03 11:27
    Running 3 5:12
    v median −0:38
    50m Sled Pull 6:15
    v median +1:13
  4. Block 04 12:41
    Running 4 5:10
    v median −0:44
    80m Burpee Broad Jump 7:31
    v median +0:00
  5. Block 05 10:50
    Running 5 5:12
    v median −0:48
    1000m Row 5:38
    v median +0:04
  6. Block 06 8:24
    Running 6 5:42
    v median −0:28
    200m Farmers Carry 2:42
    v median −0:19
  7. Block 07 10:45
    Running 7 5:09
    v median −0:23
    100m Sandbag Lunges 5:36
    v median +0:29
  8. Block 08 13:54
    Running 8 6:12
    v median −0:43
    Wall Balls 7:42
    v median +0:49

Roxzone, per block

Approach · Exit 7:48

B1 · 1000m SkiErg
0:32
0:11 0:21
B2 · 50m Sled Push
0:29
0:12 0:17
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
4:25
0:34 3:51
B5 · 1000m Row
0:54
0:18 0:36
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:27 0:42
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:42 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389