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Cardiff / HYROX / Season 8 (2025/26)

Poppy Crouwel-Welburn

GBR W 16-24 n = 389
Finish · net time
1:36:30
+0:59 v median 1:35:31
Women
203/389
16-24
37/68
Field beaten
48%

The race, in three figures

Field beaten
46%
Runs
44%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
96/389
Rank
Biggest loss
Wall Balls
+2:24
v median
304/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 6:17
    v median +0:17
    1000m SkiErg 5:10
    v median −0:10
  2. Block 02 8:19
    Running 2 5:44
    v median +0:10
    50m Sled Push 2:35
    v median −0:08
  3. Block 03 10:45
    Running 3 5:58
    v median +0:08
    50m Sled Pull 4:47
    v median −0:15
  4. Block 04 13:41
    Running 4 6:04
    v median +0:10
    80m Burpee Broad Jump 7:37
    v median +0:06
  5. Block 05 11:31
    Running 5 6:04
    v median +0:04
    1000m Row 5:27
    v median −0:07
  6. Block 06 9:01
    Running 6 6:24
    v median +0:14
    200m Farmers Carry 2:37
    v median −0:24
  7. Block 07 11:15
    Running 7 5:37
    v median +0:05
    100m Sandbag Lunges 5:38
    v median +0:31
  8. Block 08 16:14
    Running 8 6:57
    v median +0:02
    Wall Balls 9:17
    v median +2:24

Roxzone, per block

Approach · Exit 4:21

B1 · 1000m SkiErg
0:38
0:11 0:27
B2 · 50m Sled Push
0:29
0:10 0:19
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
0:42
0:23 0:19
B5 · 1000m Row
1:01
0:18 0:43
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:12
0:25 0:47
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 1:02 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389