Skip to content
Cardiff / HYROX / Season 8 (2025/26)

Katherine Gilmour

GBR W 55-59 n = 389
Finish · net time
1:45:28
+9:57 v median 1:35:31
Women
275/389
55-59
11/17
Field beaten
29%

The race, in three figures

Field beaten
26%
Runs
30%
Stations
Biggest gain
80m Burpee Broad Jump
+0:03
v median
201/389
Rank
Biggest loss
100m Sandbag Lunges
+2:12
v median
342/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:29
    Running 1 6:38
    v median +0:38
    1000m SkiErg 5:51
    v median +0:31
  2. Block 02 9:18
    Running 2 6:06
    v median +0:32
    50m Sled Push 3:12
    v median +0:29
  3. Block 03 12:12
    Running 3 6:28
    v median +0:38
    50m Sled Pull 5:44
    v median +0:42
  4. Block 04 14:08
    Running 4 6:34
    v median +0:40
    80m Burpee Broad Jump 7:34
    v median +0:03
  5. Block 05 12:35
    Running 5 6:32
    v median +0:32
    1000m Row 6:03
    v median +0:29
  6. Block 06 10:30
    Running 6 6:53
    v median +0:43
    200m Farmers Carry 3:37
    v median +0:36
  7. Block 07 13:33
    Running 7 6:14
    v median +0:42
    100m Sandbag Lunges 7:19
    v median +2:12
  8. Block 08 15:30
    Running 8 7:56
    v median +1:01
    Wall Balls 7:34
    v median +0:41

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:44
0:17 0:27
B2 · 50m Sled Push
0:43
0:15 0:28
B3 · 50m Sled Pull
0:38
0:06 0:32
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
1:08
0:20 0:48
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:25
0:34 0:51
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:00 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389