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Cardiff / HYROX / Season 8 (2025/26)

Denise Sandford

GBR W 60-64 n = 389
Finish · net time
1:56:00
+20:29 v median 1:35:31
Women
326/389
60-64
5/9
Field beaten
16%

The race, in three figures

Field beaten
31%
Runs
8%
Stations
Biggest gain
200m Farmers Carry
+0:21
v median
261/389
Rank
Biggest loss
Wall Balls
+5:54
v median
372/389
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:16
    Running 1 6:09
    v median +0:09
    1000m SkiErg 6:07
    v median +0:47
  2. Block 02 9:05
    Running 2 5:26
    v median −0:08
    50m Sled Push 3:39
    v median +0:56
  3. Block 03 12:27
    Running 3 5:42
    v median −0:08
    50m Sled Pull 6:45
    v median +1:43
  4. Block 04 18:29
    Running 4 5:58
    v median +0:04
    80m Burpee Broad Jump 12:31
    v median +5:00
  5. Block 05 12:40
    Running 5 6:37
    v median +0:37
    1000m Row 6:03
    v median +0:29
  6. Block 06 10:28
    Running 6 7:06
    v median +0:56
    200m Farmers Carry 3:22
    v median +0:21
  7. Block 07 14:01
    Running 7 6:39
    v median +1:07
    100m Sandbag Lunges 7:22
    v median +2:15
  8. Block 08 21:23
    Running 8 8:36
    v median +1:41
    Wall Balls 12:47
    v median +5:54

Roxzone, per block

Approach · Exit 5:15

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:26
0:10 0:16
B3 · 50m Sled Pull
0:23
0:06 0:17
B4 · 80m Burpee Broad Jump
1:02
0:28 0:34
B5 · 1000m Row
1:20
0:25 0:55
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:33
0:38 0:55
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 382

A pace, not a person: at every mat, the middle of the 382 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:32 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1592
Measured against
Women · n = 389