The race, in three figures
Field beaten
97%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:49
v median
65/466
Rank
Biggest loss
1000m Row
−0:23
v median
56/466
Rank
The race, in words
Jordan Macdonald took 3rd of 81 in the 30–34 age group at Cardiff 2026, in 1:04:57.
Nowhere gained more than the wall balls: 1:49 on the median.
This was a quick course. Against their other races this season, the people who raced Cardiff gained about 0:39.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 4:10v median −1:02
-
Block 02 6:02Running 2 3:45v median −1:02
-
Block 03 7:10Running 3 4:06v median −1:01
-
Block 04 8:17Running 4 4:01v median −1:06
-
Block 05 8:45Running 5 4:18v median −0:56
-
Block 06 6:28Running 6 4:20v median −1:05
-
Block 07 7:32Running 7 3:51v median −1:01
-
Block 08 9:28Running 8 4:32v median −1:30
Roxzone, per block
Approach · Exit 3:08
B1 · 1000m SkiErg
0:25
0:08
0:17
B2 · 50m Sled Push
0:24
0:08
0:16
B3 · 50m Sled Pull
0:17
0:03
0:14
B4 · 80m Burpee Broad Jump
0:35
0:16
0:19
B5 · 1000m Row
0:45
0:11
0:34
B6 · 200m Farmers Carry
0:00
0:00
0:00
B7 · 100m Sandbag Lunges
0:46
0:21
0:25
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 17:56 ahead
Elsewhere
Other races by Jordan Macdonald
Source Unofficial
Event
Cardiff 2026
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 466