The race, in three figures
The race, in words
A top 10% finish for Jordan Macdonald at Birmingham 2026: 1:01:54, 43rd of 1,442 men in the Open division.
The burpee broad jumps were where this race was made, 2:32 ahead of the median. Time in the roxzone, 4:36, was faster than 94% of the field.
The field ran 1:43 faster at Birmingham 2026 than at Cardiff 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:49Running 1 3:49v median −1:13
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Block 02 6:12Running 2 3:26v median −1:06
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Block 03 7:07Running 3 3:44v median −1:12
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Block 04 6:42Running 4 3:43v median −1:13
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Block 05 8:02Running 5 3:54v median −1:07
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Block 06 5:32Running 6 3:47v median −1:06
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Block 07 7:12Running 7 3:47v median −1:08
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Block 08 8:50Running 8 3:47v median −1:26
Roxzone, per block
Approach · Exit 4:36
Against the middle of your field
Men · n = 883
A pace, not a person: at every mat, the middle of the 883 men who finished.