The race, in three figures
The race, in words
1:15:01 at Cardiff 2026 put Simon Griffiths 111th of 466 men in the Open division, ahead of 76% of the field.
The wall balls were the standout, 1:28 quicker than the median and 110th of 466. The race faded late: the second half went 3:30 worse against the middle of the field than the first. Time in the roxzone, 3:02, was faster than 85% of the field.
Athletes who raced both Cardiff 2026 and Birmingham 2025 were 4:00 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:23v median −0:49
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Block 02 6:07Running 2 4:04v median −0:43
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Block 03 8:33Running 3 4:26v median −0:41
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Block 04 9:17Running 4 4:16v median −0:51
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Block 05 9:02Running 5 4:18v median −0:56
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Block 06 6:57Running 6 4:27v median −0:58
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Block 07 9:31Running 7 4:04v median −0:48
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Block 08 13:51Running 8 8:34v median +2:32
Roxzone, per block
Approach · Exit 3:02
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.