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Cardiff / HYROX / Season 8 (2025/26)

Simon Griffiths

GBR M 45-49 n = 465
Finish · net time
1:15:01
−7:57 v median 1:22:58
Men
111/465
45-49
4/38
Field beaten
76%

The race, in three figures

Field beaten
73%
Runs
70%
Stations
Biggest gain
Wall Balls
−1:28
v median
110/465
Rank
Biggest loss
100m Sandbag Lunges
+0:20
v median
277/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:23
    v median −0:49
    1000m SkiErg 4:21
    v median −0:13
  2. Block 02 6:07
    Running 2 4:04
    v median −0:43
    50m Sled Push 2:03
    v median −0:49
  3. Block 03 8:33
    Running 3 4:26
    v median −0:41
    50m Sled Pull 4:07
    v median −0:02
  4. Block 04 9:17
    Running 4 4:16
    v median −0:51
    80m Burpee Broad Jump 5:01
    v median −0:42
  5. Block 05 9:02
    Running 5 4:18
    v median −0:56
    1000m Row 4:44
    v median −0:06
  6. Block 06 6:57
    Running 6 4:27
    v median −0:58
    200m Farmers Carry 2:30
    v median −0:15
  7. Block 07 9:31
    Running 7 4:04
    v median −0:48
    100m Sandbag Lunges 5:27
    v median +0:20
  8. Block 08 13:51
    Running 8 8:34
    v median +2:32
    Wall Balls 5:17
    v median −1:28

Roxzone, per block

Approach · Exit 3:02

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:19
0:06 0:13
B4 · 80m Burpee Broad Jump
0:22
0:12 0:10
B5 · 1000m Row
0:40
0:11 0:29
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:53
0:28 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:52 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465