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Birmingham / HYROX / Season 8 (2025/26)

Simon Griffiths

GBR M 45-49 n = 523
Finish · net time
1:16:22
−9:17 v median 1:25:39
Men
145/523
45-49
10/52
Field beaten
72%

The race, in three figures

Field beaten
82%
Runs
63%
Stations
Biggest gain
80m Burpee Broad Jump
−1:42
v median
54/523
Rank
Biggest loss
100m Sandbag Lunges
+0:51
v median
373/523
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:42
    v median −0:31
    1000m SkiErg 4:17
    v median −0:13
  2. Block 02 6:22
    Running 2 4:06
    v median −0:26
    50m Sled Push 2:16
    v median −1:01
  3. Block 03 9:39
    Running 3 4:18
    v median −0:38
    50m Sled Pull 5:21
    v median +0:16
  4. Block 04 7:57
    Running 4 4:02
    v median −0:54
    80m Burpee Broad Jump 3:55
    v median −1:42
  5. Block 05 9:11
    Running 5 4:29
    v median −0:38
    1000m Row 4:42
    v median −0:07
  6. Block 06 6:55
    Running 6 4:12
    v median −0:44
    200m Farmers Carry 2:43
    v median +0:33
  7. Block 07 10:00
    Running 7 4:01
    v median −0:55
    100m Sandbag Lunges 5:59
    v median +0:51
  8. Block 08 10:51
    Running 8 4:20
    v median −0:51
    Wall Balls 6:31
    v median −0:40

Roxzone, per block

Approach · Exit 6:36

B1 · 1000m SkiErg
1:01
0:16 0:45
B2 · 50m Sled Push
0:50
0:12 0:38
B3 · 50m Sled Pull
1:02
0:04 0:58
B4 · 80m Burpee Broad Jump
0:23
0:13 0:10
B5 · 1000m Row
0:41
0:23 0:18
B6 · 200m Farmers Carry
1:15
0:50 0:25
B7 · 100m Sandbag Lunges
1:23
0:47 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 521

A pace, not a person: at every mat, the middle of the 521 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:17 ahead
Source Unofficial
Event
Birmingham
Division
HYROX
Contest
H_LR3MS4JIDD5
Measured against
Men · n = 523