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Cardiff / HYROX / Season 8 (2025/26)

Adam Woodcock

GBR M 30-34 n = 465
Finish · net time
1:15:36
−7:22 v median 1:22:58
Men
118/465
30-34
26/81
Field beaten
75%

The race, in three figures

Field beaten
84%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:49
v median
113/465
Rank
Biggest loss
50m Sled Push
+0:15
v median
322/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:59
    v median −0:13
    1000m SkiErg 4:34
    v median +0:00
  2. Block 02 7:14
    Running 2 4:07
    v median −0:40
    50m Sled Push 3:07
    v median +0:15
  3. Block 03 8:34
    Running 3 4:36
    v median −0:31
    50m Sled Pull 3:58
    v median −0:11
  4. Block 04 10:05
    Running 4 4:27
    v median −0:40
    80m Burpee Broad Jump 5:38
    v median −0:05
  5. Block 05 9:19
    Running 5 4:32
    v median −0:42
    1000m Row 4:47
    v median −0:03
  6. Block 06 7:34
    Running 6 4:45
    v median −0:40
    200m Farmers Carry 2:49
    v median +0:04
  7. Block 07 8:37
    Running 7 4:19
    v median −0:33
    100m Sandbag Lunges 4:18
    v median −0:49
  8. Block 08 11:30
    Running 8 5:07
    v median −0:55
    Wall Balls 6:23
    v median −0:22

Roxzone, per block

Approach · Exit 3:13

B1 · 1000m SkiErg
0:27
0:09 0:18
B2 · 50m Sled Push
0:24
0:09 0:15
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:30
0:10 0:20
B5 · 1000m Row
0:43
0:11 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:54
0:23 0:31
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:17 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465