Skip to content
Cardiff / HYROX / Season 8 (2025/26)

Alex Rawson

GBR M 16-24 n = 465
Finish · net time
1:15:51
−7:07 v median 1:22:58
Men
125/465
16-24
19/58
Field beaten
73%

The race, in three figures

Field beaten
71%
Runs
69%
Stations
Biggest gain
Wall Balls
−1:30
v median
104/465
Rank
Biggest loss
200m Farmers Carry
+0:01
v median
244/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:36
    v median −0:36
    1000m SkiErg 4:24
    v median −0:10
  2. Block 02 7:01
    Running 2 4:16
    v median −0:31
    50m Sled Push 2:45
    v median −0:07
  3. Block 03 8:48
    Running 3 4:47
    v median −0:20
    50m Sled Pull 4:01
    v median −0:08
  4. Block 04 9:52
    Running 4 4:41
    v median −0:26
    80m Burpee Broad Jump 5:11
    v median −0:32
  5. Block 05 9:05
    Running 5 4:38
    v median −0:36
    1000m Row 4:27
    v median −0:23
  6. Block 06 9:04
    Running 6 6:18
    v median +0:53
    200m Farmers Carry 2:46
    v median +0:01
  7. Block 07 9:13
    Running 7 4:22
    v median −0:30
    100m Sandbag Lunges 4:51
    v median −0:16
  8. Block 08 10:26
    Running 8 5:11
    v median −0:51
    Wall Balls 5:15
    v median −1:30

Roxzone, per block

Approach · Exit 3:26

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:25
0:09 0:16
B3 · 50m Sled Pull
0:27
0:12 0:15
B4 · 80m Burpee Broad Jump
0:28
0:12 0:16
B5 · 1000m Row
0:49
0:11 0:38
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:55
0:28 0:27
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:02 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465