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Alex Rawson

GBR M 16-24 n = 646
Finish · net time
1:18:13
−5:29 v median 1:23:42
Course −1:12 v season average ±0:12 · 2,261 athletes
Men
233/646
16-24
20/38
Field beaten
64%

The race, in three figures

Field beaten
64%
Runs
62%
Stations
Biggest gain
80m Burpee Broad Jump
−0:27
v median
259/646
Rank
Biggest loss
1000m Row
−0:06
v median
251/646
Rank

The race, in words

1:18:13 at Birmingham 2026 put Alex Rawson 233rd of 646 men in the Open division, ahead of 64% of the field.

Athletes who raced both Birmingham 2026 and Cardiff 2026 were 1:43 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:57
    Running 1 4:38
    v median −0:32
    v median −0:13
  2. Block 02 7:30
    Running 2 4:20
    v median −0:10
    v median −0:11
  3. Block 03 8:59
    Running 3 4:35
    v median −0:14
    v median −0:12
  4. Block 04 9:43
    Running 4 4:32
    v median −0:17
    v median −0:27
  5. Block 05 9:22
    Running 5 4:41
    v median −0:14
    1000m Row 4:41
    v median −0:06
  6. Block 06 6:25
    Running 6 4:34
    v median −0:16
    v median −0:17
  7. Block 07 9:33
    Running 7 4:42
    v median −0:09
    v median −0:19
  8. Block 08 12:01
    Running 8 4:59
    v median −0:10
    Wall Balls 7:02
    v median −0:12

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:58
0:17 0:41
B2 · 50m Sled Push
0:50
0:10 0:40
B3 · 50m Sled Pull
0:44
0:03 0:41
B4 · 80m Burpee Broad Jump
0:33
0:18 0:15
B5 · 1000m Row
0:33
0:18 0:15
B6 · 200m Farmers Carry
0:59
0:39 0:20
B7 · 100m Sandbag Lunges
1:13
0:43 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 645

A pace, not a person: at every mat, the middle of the 645 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:27 ahead

Elsewhere

The board

Individual Open · Men at Birmingham 2026

See this race on page 28
Source Unofficial
Event
Birmingham 2026
Division
HYROX
Contest
H_LR3MS4JI1942
Measured against
Men · n = 646