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Cardiff / HYROX / Season 8 (2025/26)

Tom Lackenby

GBR M 30-34 n = 465
Finish · net time
1:16:28
−6:30 v median 1:22:58
Men
132/465
30-34
29/81
Field beaten
72%

The race, in three figures

Field beaten
70%
Runs
74%
Stations
Biggest gain
Wall Balls
−1:00
v median
151/465
Rank
Biggest loss
1000m Row
−0:17
v median
104/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:56
    Running 1 4:40
    v median −0:32
    1000m SkiErg 4:16
    v median −0:18
  2. Block 02 6:47
    Running 2 4:21
    v median −0:26
    50m Sled Push 2:26
    v median −0:26
  3. Block 03 8:07
    Running 3 4:39
    v median −0:28
    50m Sled Pull 3:28
    v median −0:41
  4. Block 04 10:09
    Running 4 4:49
    v median −0:18
    80m Burpee Broad Jump 5:20
    v median −0:23
  5. Block 05 9:36
    Running 5 5:03
    v median −0:11
    1000m Row 4:33
    v median −0:17
  6. Block 06 7:34
    Running 6 5:13
    v median −0:12
    200m Farmers Carry 2:21
    v median −0:24
  7. Block 07 9:21
    Running 7 4:38
    v median −0:14
    100m Sandbag Lunges 4:43
    v median −0:24
  8. Block 08 11:18
    Running 8 5:33
    v median −0:29
    Wall Balls 5:45
    v median −1:00

Roxzone, per block

Approach · Exit 4:45

B1 · 1000m SkiErg
0:27
0:08 0:19
B2 · 50m Sled Push
0:36
0:10 0:26
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
0:47
0:19 0:28
B5 · 1000m Row
1:13
0:23 0:50
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:12
0:33 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:25 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465