The race, in three figures
The race, in words
In the Open division at Birmingham 2025, Tom Lackenby crossed the line in 1:23:46: 866th of 1,821 men, faster than 52% of the field.
Nowhere gained more than the sled pull: 0:31 on the median. On the burpee broad jumps the field had the edge, by 0:52.
The field ran 4:39 faster at Birmingham 2025 than at Birmingham 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:27Running 1 5:12v median −0:05
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Block 02 7:42Running 2 4:26v median −0:06
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Block 03 9:08Running 3 4:40v median −0:12
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Block 04 11:12Running 4 4:43v median −0:09
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Block 05 9:38Running 5 5:12v median +0:09
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Block 06 6:44Running 6 5:04v median +0:12
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Block 07 10:12Running 7 5:00v median +0:08
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Block 08 12:29Running 8 5:19v median +0:12
Roxzone, per block
Approach · Exit 7:23
Against the middle of your field
Men · n = 1813
A pace, not a person: at every mat, the middle of the 1,813 men who finished.