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Cardiff / HYROX / Season 8 (2025/26)

Rich Adams

GBR M 45-49 n = 465
Finish · net time
1:18:10
−4:48 v median 1:22:58
Men
170/465
45-49
6/38
Field beaten
63%

The race, in three figures

Field beaten
66%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:09
v median
138/465
Rank
Biggest loss
100m Sandbag Lunges
+0:50
v median
328/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:30
    v median +0:18
    1000m SkiErg 4:54
    v median +0:20
  2. Block 02 7:32
    Running 2 4:46
    v median −0:01
    50m Sled Push 2:46
    v median −0:06
  3. Block 03 8:43
    Running 3 4:49
    v median −0:18
    50m Sled Pull 3:54
    v median −0:15
  4. Block 04 9:48
    Running 4 4:50
    v median −0:17
    80m Burpee Broad Jump 4:58
    v median −0:45
  5. Block 05 9:34
    Running 5 4:51
    v median −0:23
    1000m Row 4:43
    v median −0:07
  6. Block 06 7:10
    Running 6 4:57
    v median −0:28
    200m Farmers Carry 2:13
    v median −0:32
  7. Block 07 10:23
    Running 7 4:26
    v median −0:26
    100m Sandbag Lunges 5:57
    v median +0:50
  8. Block 08 10:57
    Running 8 5:21
    v median −0:41
    Wall Balls 5:36
    v median −1:09

Roxzone, per block

Approach · Exit 3:41

B1 · 1000m SkiErg
0:32
0:10 0:22
B2 · 50m Sled Push
0:23
0:09 0:14
B3 · 50m Sled Pull
0:17
0:03 0:14
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:55
0:23 0:32
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:02
0:27 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:43 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465