The race, in three figures
The race, in words
1:30:28 at Dublin 2025 put Rich Adams 686th of 955 men in the Open division.
On the wall balls the field had the edge, by 2:05. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Dublin gained about 1:46.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:55v median +0:47
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Block 02 8:41Running 2 6:12v median +1:03
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Block 03 10:42Running 3 6:02v median +0:32
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Block 04 11:48Running 4 6:04v median +0:30
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Block 05 11:21Running 5 6:26v median +0:40
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Block 06 8:48Running 6 6:21v median +0:47
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Block 07 11:48Running 7 5:41v median +0:04
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Block 08 13:23Running 8 4:01v median −0:03
Roxzone, per block
Approach · Exit 5:20
Against the middle of your field
Men · n = 953
A pace, not a person: at every mat, the middle of the 953 men who finished.