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Cardiff / HYROX / Season 8 (2025/26)

William Jonathan Penfound

GBR M 55-59 n = 465
Finish · net time
1:20:39
−2:19 v median 1:22:58
Men
204/465
55-59
2/25
Field beaten
56%

The race, in three figures

Field beaten
59%
Runs
57%
Stations
Biggest gain
Wall Balls
−0:47
v median
173/465
Rank
Biggest loss
100m Sandbag Lunges
+0:25
v median
289/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:44
    Running 1 5:11
    v median −0:01
    1000m SkiErg 4:33
    v median −0:01
  2. Block 02 7:18
    Running 2 4:35
    v median −0:12
    50m Sled Push 2:43
    v median −0:09
  3. Block 03 8:47
    Running 3 4:49
    v median −0:18
    50m Sled Pull 3:58
    v median −0:11
  4. Block 04 10:40
    Running 4 4:54
    v median −0:13
    80m Burpee Broad Jump 5:46
    v median +0:03
  5. Block 05 9:39
    Running 5 4:55
    v median −0:19
    1000m Row 4:44
    v median −0:06
  6. Block 06 7:57
    Running 6 5:16
    v median −0:09
    200m Farmers Carry 2:41
    v median −0:04
  7. Block 07 10:22
    Running 7 4:50
    v median −0:02
    100m Sandbag Lunges 5:32
    v median +0:25
  8. Block 08 12:04
    Running 8 6:06
    v median +0:04
    Wall Balls 5:58
    v median −0:47

Roxzone, per block

Approach · Exit 4:12

B1 · 1000m SkiErg
0:29
0:09 0:20
B2 · 50m Sled Push
0:24
0:10 0:14
B3 · 50m Sled Pull
0:18
0:04 0:14
B4 · 80m Burpee Broad Jump
1:03
0:16 0:47
B5 · 1000m Row
0:51
0:12 0:39
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:12
0:36 0:36
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:14 ahead
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465