The race, in three figures
Field beaten
53%
Runs
57%
Stations
Biggest gain
Wall Balls
−1:08
v median
485/1600
Rank
Biggest loss
100m Sandbag Lunges
+0:31
v median
1036/1600
Rank
The race, in words
In the Open division at Birmingham 2025, William Jonathan Penfound crossed the line in 1:23:08: 688th of 1,600 men, faster than 57% of the field.
The wall balls were where this race was made, 1:08 ahead of the median. On the sandbag lunges the field had the edge, by 0:31.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 5:24v median +0:05
-
Block 02 7:29Running 2 4:22v median −0:12
-
Block 03 9:10Running 3 4:45v median −0:09
-
Block 04 10:54Running 4 4:54v median −0:03
-
Block 05 9:42Running 5 4:54v median −0:15
-
Block 06 7:09Running 6 4:54v median −0:03
-
Block 07 10:50Running 7 5:05v median +0:08
-
Block 08 11:39Running 8 5:22v median +0:09
Roxzone, per block
Approach · Exit 6:30
B1 · 1000m SkiErg
1:01
0:18
0:43
B2 · 50m Sled Push
0:59
0:11
0:48
B3 · 50m Sled Pull
0:47
0:05
0:42
B4 · 80m Burpee Broad Jump
0:21
0:13
0:08
B5 · 1000m Row
0:43
0:20
0:23
B6 · 200m Farmers Carry
1:07
0:40
0:27
B7 · 100m Sandbag Lunges
1:32
0:56
0:36
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1592
A pace, not a person: at every mat, the middle of the 1,592 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:14 ahead
Elsewhere
Other races by William Jonathan Penfound
Source Unofficial
Event
Birmingham 2025
Division
HYROX
Contest
H_LR3MS4JIE12
Measured against
Men · n = 1600