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Cardiff / HYROX / Season 8 (2025/26)

Neil Gant

GBR M 40-44 n = 465
Finish · net time
1:26:09
+3:11 v median 1:22:58
Men
264/465
40-44
39/70
Field beaten
43%

The race, in three figures

Field beaten
40%
Runs
46%
Stations
Biggest gain
50m Sled Pull
−0:49
v median
67/465
Rank
Biggest loss
100m Sandbag Lunges
+1:24
v median
372/465
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:57
    v median +0:45
    1000m SkiErg 4:32
    v median −0:02
  2. Block 02 8:22
    Running 2 5:23
    v median +0:36
    50m Sled Push 2:59
    v median +0:07
  3. Block 03 8:41
    Running 3 5:21
    v median +0:14
    50m Sled Pull 3:20
    v median −0:49
  4. Block 04 11:09
    Running 4 5:22
    v median +0:15
    80m Burpee Broad Jump 5:47
    v median +0:04
  5. Block 05 10:00
    Running 5 5:17
    v median +0:03
    1000m Row 4:43
    v median −0:07
  6. Block 06 7:57
    Running 6 5:29
    v median +0:04
    200m Farmers Carry 2:28
    v median −0:17
  7. Block 07 11:22
    Running 7 4:51
    v median −0:01
    100m Sandbag Lunges 6:31
    v median +1:24
  8. Block 08 14:02
    Running 8 6:17
    v median +0:15
    Wall Balls 7:45
    v median +1:00

Roxzone, per block

Approach · Exit 4:11

B1 · 1000m SkiErg
0:35
0:11 0:24
B2 · 50m Sled Push
0:25
0:10 0:15
B3 · 50m Sled Pull
0:21
0:04 0:17
B4 · 80m Burpee Broad Jump
0:38
0:20 0:18
B5 · 1000m Row
1:10
0:16 0:54
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
1:09
0:29 0:40
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 461

A pace, not a person: at every mat, the middle of the 461 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:16 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JI1593
Measured against
Men · n = 465