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London / HYROX / Season 7 (2024/25)

Neil Gant

GBR M 40-44 n = 1917
Finish · net time
1:31:02
+8:51 v median 1:22:11
Men
1396/1917
40-44
208/304
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
31%
Stations
Biggest gain
50m Sled Pull
−0:34
v median
484/1917
Rank
Biggest loss
Wall Balls
+2:45
v median
1598/1917
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:50
    v median +1:14
    1000m SkiErg 4:32
    v median +0:11
  2. Block 02 8:07
    Running 2 5:18
    v median +0:48
    50m Sled Push 2:49
    v median +0:01
  3. Block 03 9:11
    Running 3 5:25
    v median +0:36
    50m Sled Pull 3:46
    v median −0:34
  4. Block 04 11:42
    Running 4 5:21
    v median +0:32
    80m Burpee Broad Jump 6:21
    v median +1:05
  5. Block 05 10:21
    Running 5 5:37
    v median +0:39
    1000m Row 4:44
    v median +0:04
  6. Block 06 7:25
    Running 6 5:26
    v median +0:34
    200m Farmers Carry 1:59
    v median −0:10
  7. Block 07 11:41
    Running 7 5:34
    v median +0:39
    100m Sandbag Lunges 6:07
    v median +1:00
  8. Block 08 16:57
    Running 8 7:02
    v median +0:34
    Wall Balls 9:55
    v median +2:45

Roxzone, per block

Approach · Exit 5:25

B1 · 1000m SkiErg
1:05
0:13 0:52
B2 · 50m Sled Push
0:32
0:10 0:22
B3 · 50m Sled Pull
0:28
0:03 0:25
B4 · 80m Burpee Broad Jump
0:42
0:22 0:20
B5 · 1000m Row
0:42
0:25 0:17
B6 · 200m Farmers Carry
1:03
0:47 0:16
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1855

A pace, not a person: at every mat, the middle of the 1,855 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:56 behind
Source Unofficial
Event
London
Division
HYROX
Contest
H_LR3MS4JIAB7
Measured against
Men · n = 1917