The race, in three figures
The race, in words
Kevin Swords finished 345th of 466 men in the Open division at Cardiff 2026, in 1:35:06.
The wall balls cost the most time: 2:59 slower than the median. The race faded late: the second half went 4:05 worse against the middle of the field than the first.
The field ran 4:00 faster at Cardiff 2026 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:57Running 1 5:24v median +0:12
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Block 02 8:27Running 2 5:12v median +0:25
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Block 03 10:34Running 3 5:42v median +0:35
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Block 04 13:12Running 4 5:31v median +0:24
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Block 05 11:12Running 5 6:02v median +0:48
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Block 06 9:23Running 6 6:17v median +0:52
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Block 07 11:45Running 7 5:41v median +0:49
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Block 08 16:47Running 8 7:03v median +1:01
Roxzone, per block
Approach · Exit 3:52
Against the middle of your field
Men · n = 461
A pace, not a person: at every mat, the middle of the 461 men who finished.